June 19, 2025

Coping With The Unexpected

by Our content team
japrea / Flickr
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You’ve planned everything down to the finest detail and right at the last minute, someone or something throws a spanner in the works. How do you react? Is it panic stations or can you keep your head and work around the problem? The ability to handle the unexpected doesn’t come naturally to everyone, but it is a skill you can develop. It’s also one that will enhance your professional reputation, as someone who can be cool in a crisis and get things done.

“If you can keep your head when all about you

Are losing theirs and blaming it on you…

Yours is the Earth and everything that's in it” [1]

Manage Your Own Expectations

Part of some people’s difficulty in dealing with surprises comes from their feeling the need to be in control, and an expectation that everything will run smoothly. When this doesn’t happen, they can find it extremely stressful and struggle to cope. If this sounds like you, the first step is to learn to expect the unexpected. If you accept that some things might not go to plan, you’ll be better prepared psychologically to react positively when they do. You can’t control everything, no matter how hard you try – and accepting that fact will make it much easier for you when things go awry.

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