Personal Development

Unlock your full potential and cultivate a fulfilling life. This category offers a wide range of resources to help you enhance your skills, manage your well-being, and achieve your personal and professional goals. Explore topics like self-management, stress reduction, goal setting, and effective communication to empower yourself on your journey of continuous growth.
video
19 Minutes

High-Stakes Negotiation Techniques With Adam Galinsky

When stakes are high, negotiations can make or break organizations. How can you handle the pressure? And how can you ensure the best outcome? In these three expert videos, psychologist Adam Galinsky shares his decades of research to give us the answers.

article
10 Minutes

David Rock’s SCARF Model

Discover how David Rock’s SCARF Model uses neuroscience to improve feedback, reduce threat responses, and boost motivation, collaboration, and leadership in the modern workplace.

quiz
18 Minutes

How Emotionally Intelligent Are You?

Discover how emotionally intelligent you are and learn how to boost your EQ with our self-assessment quiz. Explore key areas like self-awareness, motivation, empathy, and social skills to thrive in work and life.

article
17 Minutes

The 7 Cs of Communication

Use this checklist, video and our worked examples to improve your skill as a communicator by creating messages that are accurate and engaging.

article
12 Minutes

SMART Goals

SMART goals help to clarify your ideas, focus your efforts, motivate you to use your time and resources productively, to achieve what you want at work and in life. Includes template and worked example.

article
9 Minutes

How to Apologize

Want to make a sincere apology? Explore how to apologize well – and how to say sorry for a mistake you’ve made professionally or personally.

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article
5 Minutes

How to Study

As part of your career management strategy you may decide to study for a qualification. This article outlines some key skills and tips to help you get the most out of your studies – especially if it’s been a while since you last studied.

article
5 Minutes

How to Study

As part of your career management strategy you may decide to study for a qualification. This article outlines some key skills and tips to help you get the most out of your studies – especially if it’s been a while since you last studied.

skillbooks
60 Minutes

Essential Time Management

You can’t create more hours in the day, so you have to use the hours you’re given better. Use this simple approach to make time, and you’ll find time to do the things you want to. One-hour training sessions from Mind Tools.

article
15 Minutes

SWOT Analysis

Use SWOT Analysis to assess your organization's current position before you decide on any new strategy.