August 7, 2025

Theory X and Theory Y

by Jonathan Hancock
reviewed by Catriona MacLeod
Ints Vikmanis / © Veer

Key Takeaways: Decide how to motivate your people – Theory X or Theory Y?

  • Theory X: people are inherently lazy. You have to motivate them with reward or punishment.
  • Theory Y: people are self-driven. Get the best out of them by offering autonomy, collaboration and the chance to be creative.
  • When do you use Theory X? It's best for inexperienced workers, or crisis situations needing direct control.
  • And Theory Y? Use it to motivate skilled teams, building trust, responsibility and open communication.
  • What are the downsides? Overusing Theory X stops people thinking for themselves; too much Theory Y risks lost focus and low productivity.

Your assumptions about what motivates your team members can have a significant influence on how you manage them.

Do you think that your people get great satisfaction from their work? Do you believe that they take pride in doing their best possible job? Or do you think that they see work as a burden, and just do it for the money?

In this article and its accompanying video we explain Theory X and Theory Y, two contrasting theories that explain how managers' assumptions can affect their management style.

Theory X and Theory Y were first explained by social psychologist Douglas McGregor in his book, "The Human Side of Enterprise." The two styles of management are authoritarian (Theory X) and participative (Theory Y). [1]

Access the essential membership for Modern Managers
Google Advert

What Is Theory X?

If you believe that your team members dislike their work and have little motivation, then, according to McGregor, you'll likely use an authoritarian style of management.

Assumptions of Theory X

This style of management assumes that workers:

  • Dislike their work.
  • Avoid responsibility and need constant direction.
  • Have to be controlled, forced and threatened to deliver work.
  • Need to be supervised at every step.
  • Have no incentive to work or ambition, and therefore need to be enticed by rewards to achieve goals.

What Theory X Management Looks Like

This approach is very "hands-on" and usually involves micromanaging people's work to ensure that it gets done properly. Theory X managers tend to take a pessimistic view of their people, and assume that they are naturally unmotivated and dislike work.

Access the essential membership for Modern Managers
Google Advert

Work in organizations that are managed like this can be repetitive, and people are often motivated with a "carrot and stick" approach. Managers use performance appraisals based on tangible results, such as sales figures or product output, and link them to remuneration. This form of management is often used to control and "keep tabs" on staff.

According to McGregor, organizations with a Theory X approach tend to have several tiers of managers and supervisors to oversee and direct workers. Authority is rarely delegated, and control remains firmly centralized.

Although Theory X management has largely fallen out of fashion in recent times, big organizations may find that adopting it is unavoidable due to the sheer number of people that they employ and the tight deadlines that they have to meet.

What Is Theory Y?

On the other hand, if you believe that your people take pride in their work and see it as a way to stay challenged, then you'll more likely adopt a participative management style. Managers who use this approach trust their people to take ownership of their work and do it effectively by themselves. McGregor called this Theory Y.

Assumptions of Theory Y

This style of management assumes that workers are:

Access the essential membership for Modern Managers
Google Advert
  • Happy to work on their own initiative.
  • More involved in decision making.
  • Self-motivated to complete their tasks.
  • Enjoy taking ownership of their work.
  • Seek and accept responsibility, and need little direction.
  • View work as fulfillling and challenging.
  • Solve problems creatively and imaginatively.

What Theory Y Management Looks Like

Theory Y managers have an optimistic opinion of their people, and they use a decentralized, participative management style. This encourages a more collaborative relationship between managers and their team members, based on trust.

People have greater responsibility, and managers encourage them to develop their skills and suggest improvements. Appraisals are regular but, unlike in Theory X organizations, they are used to encourage open communication rather than to control staff.

Theory Y organizations also give employees frequent opportunities for promotion.

Theory Y has become more popular among organizations. This reflects workers' increasing desire for more meaningful careers that provide them with more than just money.

It's also viewed by McGregor as superior to Theory X, which, he says, reduces workers to "cogs in a machine," and likely demotivates people in the long term.

Access the essential membership for Modern Managers
Google Advert

When to Use Theory X and Theory Y

Most managers will likely use a mixture of Theory X and Theory Y. You may, however, find that you naturally favor one over the other. You might, for instance, have a tendency to micromanage or, conversely, you may prefer to take a more hands-off approach.

Although both styles of management can motivate people, the success of each will largely depend on your team's needs and wants and your organizational objectives.

When to Use Theory X

You may use a Theory X style of management for new starters who will likely need a lot of guidance, or in a situation that requires you to take control such as a crisis.

Circumstance can also affect your management style. Theory X, for instance, is generally more prevalent in larger organizations, or in teams where work can be repetitive and target-driven.

In these cases, people are unlikely to find reward or fulfillment in their work, so a "carrot and stick" approach will tend to be more successful in motivating them than a Theory Y approach.

Access the essential membership for Modern Managers
Google Advert

When to Use Theory Y

You're more likely to use Theory Y when managing a team of experts, who are used to working under their own initiative, and need little direction. In these cirucmstances, Theory X would likely have a demotivating effect and may even damage your relationship.

In contrast, Theory Y tends to be favored by organizations that have a flatter structure, and where people at the lower levels are involved in decision making and have some responsibility.

The Disadvantages of Theory X and Theory Y

However, both theories have their challenges. The restrictive nature of Theory X, for instance, could cause people to become demotivated and non-cooperative if your approach is too strict. This may lead to high staff turnover and could damage your reputation in the long term.

Conversely, if you adopt a Theory Y approach that gives people too much freedom, it may allow them to stray from their key objectives or lose focus. Less motivated individuals may also take advantage of this more relaxed working environment by shirking their work.

If this happens, you may need to take back some control to ensure that everyone meets their team and organizational goals.

Access the essential membership for Modern Managers
Google Advert

Frequently Asked Questions

What's the core difference between Theory X and Theory Y?

Theory X assumes people dislike work and need strict control. Theory Y sees work as natural and believes people are self-motivated.

Can both theories apply in one workplace?

Absolutely. Most workplaces have a mix of employees who respond better to either style – smart leaders adapt accordingly.

Is Theory Y always better?

Not always. It depends on the context. Highly routine or hazardous jobs might still benefit from Theory X’s structure.

Access the essential membership for Modern Managers
Google Advert

How do these theories influence management style?

Theory X usually leads to micromanagement; Theory Y encourages trust, delegation and employee development.

Are these theories still relevant today?

Very much so. They help decode workplace behavior and guide leadership strategies in modern organizational culture.

Warning

Your assumptions and how you assess your people's needs and wants will likely be the biggest influencers on your management style. However, it's important that you challenge your assumptions and review your team members' individual requirements regularly. This will allow you to adapt your approach appropriately.

Recommended Reading

If you feel that an alternative approach would motivate your team better, you can explore other management models, such as:

Our article on Transformational Leadership can also give you tips on how to inspire and motivate your people.

Share this post